Life is mostly made up of routines and patterns. Every day we act them out and they are what make up the bulk of our lives. Many of us live according to a socially acceptable template, within the realm of safety, while living repetitively and dreaming of ways to escape. Most of the time we only catch a glimpse of how amazing things really are before we get sucked back into the monotony of our routines. We lose mindfulness.

How to practice being mindful and aware. Tips for Daily Living -